F45 Training Cooper City

  • Fitness
  • Gym/Physical Fitness Center
9600 Stirling Road
Suite 106
Cooper City, FL 33327
(305) 790-9552
  • About

    F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun and proven to get rapid results for members. F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance. The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

  • Directions

    On Stirling, directly across the street from the Cooper City H.S., in the new Cooper Square shopping plaza